Think Feel Act

Individuals

Promoting healthy work with individuals

Jocelyn runs a range of coaching programs to help individuals build a healthy working life. This includes helping people build:

  • Self-confidence and self-esteem
  • Time management and tackling procrastination
  • Stress management
  • Performance anxiety
  • Burnout prevention/management
  • Career design
  • Returning to the workforce
  • Work-life integration – balancing family and work committments
  • Leadership skills
  • Boosting wellbeing and building positive mental health
  • Building resilience
  • Achieving your work and life goals

Specialist Coaching for Health Professionals 

Many doctors and health professionals love what they do! But many are struggling to find their fit. If you are looking to refine, tweak or bosst your health career Jocelyn can help you:

  • Develop leadership, supervision, mentorship or teaching skills
  • Explore alternative ‘non-clinical’ career options
  • Plan a ‘portfolio’ career blending clinical and non-clinical roles
  • Consider how extra study can enhance your career pathway
  • Engage in the proactive management of your own wellbeing

Coaching for Professionals

All types of professionals are dreaming of a more fulfilling and less stressful working life. Whether it’s refining and boosting your current career, or making a leap into a new career, Jocelyn can help  you:

  • Develop effective leadership behaviours including building capacity for managing highly stressful and uncertain work environments
  • Explore career options and design work that provides meaning and purpose
  • Engage in the proactive management of their own wellbeing.

 

Coaching for Carers

So much of the work we do as carers do is focused on our loved ones needs. And that’s how it should be. But it can be hard to balance other work-committments let alone our personal needs. If you are caring for someone in and around your working life, coaching can help you:

  • Take charge of your own wellbeing
  • Manage and prevent burnout
  • Build positive mental health
  • Help you design  work-life solutions that work for you.

Coaching for people returning to work after parental leave

If you have been a stay-at-home mum or dad – returning to work (whether part-time or full-time) can be tough. It may be some time since you worked and it can be challenging working out a different identity and building back your confidence. If this sounds like you, then coaching can help you:

  • Build confidence and self-esteem
  • Managing stress and boosting wellbeing
  • Work-life integration
  • Figure out what type of work to do

Coach GP

To find out about Jocelyn’s Health Coaching Service visit Coach GP

Helping you build a healthy working life